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Book Description Condition: New. Seller Inventory # 30559273-n
Book Description Soft Cover. Condition: new. Seller Inventory # 9781538711682
Book Description Paperback or Softback. Condition: New. Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate 1.2. Book. Seller Inventory # BBS-9781538711682
Book Description Condition: New. Brand New. Seller Inventory # 9781538711682
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-SB-9781538711682
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781538711682
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Book Description Condition: New. Seller Inventory # I-9781538711682
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Book Description Paperback. Condition: new. Paperback. The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy, and processed foods. But, while diet books with Paleo in the title sell well--are they correct? Were paleolithic and ancestral diets really grain-free, low-carb, and based on all lean meat? In NOURISHING DIETS bestselling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world--from Australian Aborigines to pre-industrialized Europeans. In looking to the past, Fallon Morell debunks common Paleo diet myths and points readers to what they should actually be eating--the key principles of traditional diets from across cultures: nutrient dense animal fats, carefully prepared grains and legumes, organ meats, carbohydrates like yams and cassava, bone broth, salt, and lacto-fermented foods rich in enzymes and beneficial bacteria. NOURISHING DIETS begins with a discussion of the basic principles found in ancestral diets and then takes the reader on a fascinating world tour to explore primitive food practices and beliefs. Each chapter will include recipes that make ancestral principles available to food lovers in modern kitchens. Bestselling author Sally Fallon Morell debunks Paleo diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy and fit, today Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781538711682