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Published by CreateSpace Independent Publishing Platform, 2017
ISBN 10: 1537135325ISBN 13: 9781537135328
Seller: ZBK Books, Carlstadt, NJ, U.S.A.
Book
Condition: good. Szabo, Sarah (illustrator). Pages and cover are intact. Used book in good and clean conditions. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks.
Published by CREATESPACE, 2017
ISBN 10: 1543049923ISBN 13: 9781543049923
Seller: Ergodebooks, Houston, TX, U.S.A.
Book
Softcover. Condition: Good. Szabo, Sarah (illustrator). Connect your body, mind, and spirit, and begin thriving without spending years in therapy.Do you feel anxious, depressed, trapped in your thoughts, disconnected from your body and daily life? Do you wonder why things feel so out of balance? Do you long for a stronger, more satisfying spiritual connection?You are not alone! Many people struggle with these feelings. They feel stuck facing the same issues over and over, no matter how hard they try to tackle them. But once you learn tools to develop and nurture a body/mind connection and stay in the present moment, the cyclical chaos will dissolve into a peaceful softening. By utilizing a unique combination of techniques from East and West including yogic philosophy, yoga breathing techniques and somatic experiencing, Healing Trauma from the Inside Out can help you break the cycle of frustration and move forward with joy and serenity!Pamela Tinkham is a therapist and healing facilitator, working with body-centered approaches. She is an outpatient therapist for the Anxiety Institute, a leading practice in the treatment of OCD and other anxiety related disorders. In her private practice she has developed her own unique model of yoga psychotherapy and has a track record of helping people heal themselves in a relatively short amount of time. Eager to help others on a larger scale, she has brought her four decades of experience and research to Healing Trauma from the Inside Out.In this easy-to-follow book, which includes beautiful black and white illustrations by Sarah Szabo, you will learn: How to cope with challenging situations with ease and grace How to act and not react to difficult people and situations How to accept your body as an instrument to heal the mind and spirit How to understand the healing philosophy of yoga How to love and accept yourself despite your flaws How to translate the coping skills in the book into lifelong healingImagine living a life of passion, peace, abundance and freedom. It is all possible when you start with Healing Trauma from the Inside Out.
Published by CREATESPACE, 2017
ISBN 10: 1543049923ISBN 13: 9781543049923
Seller: Ergodebooks, Houston, TX, U.S.A.
Book
Softcover. Condition: New. Szabo, Sarah (illustrator). Connect your body, mind, and spirit, and begin thriving without spending years in therapy.Do you feel anxious, depressed, trapped in your thoughts, disconnected from your body and daily life? Do you wonder why things feel so out of balance? Do you long for a stronger, more satisfying spiritual connection?You are not alone! Many people struggle with these feelings. They feel stuck facing the same issues over and over, no matter how hard they try to tackle them. But once you learn tools to develop and nurture a body/mind connection and stay in the present moment, the cyclical chaos will dissolve into a peaceful softening. By utilizing a unique combination of techniques from East and West including yogic philosophy, yoga breathing techniques and somatic experiencing, Healing Trauma from the Inside Out can help you break the cycle of frustration and move forward with joy and serenity!Pamela Tinkham is a therapist and healing facilitator, working with body-centered approaches. She is an outpatient therapist for the Anxiety Institute, a leading practice in the treatment of OCD and other anxiety related disorders. In her private practice she has developed her own unique model of yoga psychotherapy and has a track record of helping people heal themselves in a relatively short amount of time. Eager to help others on a larger scale, she has brought her four decades of experience and research to Healing Trauma from the Inside Out.In this easy-to-follow book, which includes beautiful black and white illustrations by Sarah Szabo, you will learn: How to cope with challenging situations with ease and grace How to act and not react to difficult people and situations How to accept your body as an instrument to heal the mind and spirit How to understand the healing philosophy of yoga How to love and accept yourself despite your flaws How to translate the coping skills in the book into lifelong healingImagine living a life of passion, peace, abundance and freedom. It is all possible when you start with Healing Trauma from the Inside Out.
Published by CreateSpace Independent Publishing Platform, 2017
ISBN 10: 1543049923ISBN 13: 9781543049923
Seller: Wizard Books, Long Beach, CA, U.S.A.
Book
Paperback. Condition: new. Szabo, Sarah (illustrator). New.
Published by CreateSpace Independent Publishing Platform, 2017
ISBN 10: 1543049923ISBN 13: 9781543049923
Seller: GoldenDragon, Houston, TX, U.S.A.
Book
Paperback. Condition: new. Szabo, Sarah (illustrator). Buy for Great customer experience.
Published by CreateSpace Independent Publishing Platform, 2017
ISBN 10: 1543049923ISBN 13: 9781543049923
Seller: Big Bill's Books, Wimberley, TX, U.S.A.
Book
Paperback. Condition: new. Szabo, Sarah (illustrator). Brand New Copy.
Published by CREATESPACE, 2017
ISBN 10: 1543049923ISBN 13: 9781543049923
Seller: Front Cover Books, Denver, CO, U.S.A.
Book
Condition: new. Szabo, Sarah (illustrator).
Published by CreateSpace Independent Publishing Platform, 2017
ISBN 10: 1543049923ISBN 13: 9781543049923
Seller: GoldBooks, Denver, CO, U.S.A.
Book
Paperback. Condition: new. Szabo, Sarah (illustrator). New Copy. Customer Service Guaranteed.
Published by CreateSpace Independent Publishing Platform, 2017
ISBN 10: 1543049923ISBN 13: 9781543049923
Seller: GoldenWavesOfBooks, Fayetteville, TX, U.S.A.
Book
Paperback. Condition: new. Szabo, Sarah (illustrator). New. Fast Shipping and good customer service.
Published by CreateSpace Independent Publishing Platform, 2017
ISBN 10: 1543049923ISBN 13: 9781543049923
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Very Good. Szabo, Sarah (illustrator). Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Published by CreateSpace Independent Publishing Platform, 2017
ISBN 10: 1543049923ISBN 13: 9781543049923
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Good. Szabo, Sarah (illustrator). Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.