Overflowing with Gratitude (expanded journal): Leaning In to your Lifestyle of Gratitude - Softcover

Low, Gina

9781699901267: Overflowing with Gratitude (expanded journal): Leaning In to your Lifestyle of Gratitude

Softcover

ISBN 10: 1699901260 ISBN 13: 9781699901267

Publisher: Independently published, 2019

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Lean In to Happiness!

There is no faster road to Happiness than an Attitude of Gratitude, and that requires constant recognition of the people/things/circumstances for which you’re thankful!

Building a habit of documenting three specific things daily works in several ways, but most importantly to turn your full attention to the feelings around each item. This expanded journal includes the basics of documentation, and launches further into activities and processes that aid in BEing Grateful. To BE is a verb meaning to equal...in order to equal Gratitude, those thankful feelings must be expressed and lived!

Weekly:

Inspirational Quote

Excitement Building

Self-Gratitude

Journal Prompts for Reflection

Daily

Tracking to build awareness

Motivation to build habits

Self-determination to build your desired life

Journal space for documenting three specific thankfuls

Bonus Content

Gratitude in Action Ideas