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Psychologists have actually coined the term "information overload" to describe the poor concentration, irritability, and memory blackouts linked to today's fast pace. So we've asked more than 50 top memory experts how to cope. Discover a more "mind"ful lifestyle, smart foods, and ingenious recall tricks to help at any age.
Top doctors interviewed include: ¥ Thomas H. Crook III, Ph.D., D.Ph., director of The Memory Assessment Clinic ¥ Lawrence C. Katz, Ph.D., author of Keep Your Brain Alive ¥ Maria Simonson, Ph.D., director of the Health, Weight, and Stress Clinic at Johns Hopkins ¥ Julian Whitaker, M.D., author of The Memory Solution ¥ Mark Stengler, N.D., herbal medicine specialist ¥ Charles DeCarli, M.D., director of the Alzheimer's Disease Center ¥ Arthur Winter, M.D., director of the New Jersey Neurological Institute ¥ Barry Gordon, M.D., Ph.D., author of Memory: Remembering and Forgetting in Everyday Life ¥ Mark Mattson, Ph.D., chief of the laboratory of neurosciences at the National Institute on Aging ¥ Scott Gerson, M.D., Ayurvedic medicine specialist
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