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Book Description Paperback. Condition: new. Paperback. In The Little Red Book of Running,renowned running writer writer Scott Douglas delivers the advice that hes compiled from interacting with some of the worlds most distinguished coaches and laureled runners. With 250 tips covering every aspect of running, this pocket-sized book of wisdom is the next best thing to having a personal running coach. Within these pages youll find: Advice on how to healthily increase your weekly mileage Expert guidance on how to boost your overall speed Recommendations for choosing the best sneaker for your foot Suggestions for staying motivated through injury And 246 more tips for becoming a better runner!Broken down into comprehensive topics that cover all aspects of runningfrom determining your weekly mileage to running a personal bestThe Little Red Book of Running is sure to quickly become a runners new best friend.Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sportsbooks about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team.In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781510706156
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Book Description Condition: New. Num Pages: 224 pages, illustrations. BIC Classification: WSK. Category: (G) General (US: Trade). Dimension: 178 x 127 x 18. Weight in Grams: 413. . 2016. Reprint. Paperback. . . . . Seller Inventory # V9781510706156
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