The Menopause Diet - Softcover

Gillespie, Larrian

3.69

16 ratings by Goodreads

Softcover

ISBN 10: 0967131774 ISBN 13: 9780967131771

Publisher: Healthy Life Pubns, 2003

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The Menopause Diet provides scientific proof: Why women need to eat differently than men to burn fat not muscle Why mini meals can be your secret weapon to weight control Why body shape can predict health problems Why stress and lack of sleep can make you fat Why you may be digging your grave with your teeth when you eat a low fat, high carbohydrate diet Why hot flashes can make you fat Why taking estrogen can help you lose hidden body fat Why progestins may increase your risk for breast cancer Why an ingredient in chicken soup can stop hot flashes and protect your heart Why women can't maintain weight loss without exercise Why fear can stop you from being healthy

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From the Publisher:

Foreword Magazine Feature, August 1999 The Menopause Diet is available now.

About the Author:

LARRIAN GILLESPIE graduated from the UCLA school of Medicine and practiced urology and urogynecology in Beverly Hills for fifteen years. She is the inventor on three pharmaceutical patents.

Known for her ability to relay complicated medical information in a patient friendly manner, she has appeared on Good Morning America, the Home Show , CNN and served on the medical advisory board of SHAPE magazine. She has published over fifty scientific articles and three chapters in medical textbooks.

She is the author of "You Don't Have to Live With Cystitis" (Avon Books ), which is a "Top Ten Bestseller" in women's health books category by the New York Review of Books' Reader's Catalog 1999.

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