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Sufferers of chronic pain learn how to adapt their lives so that their pain becomes manageable with the techniques illustrated in this book. A wide range of approaches for managing persistent pain are described, offering chronic pain sufferers options that take into account the level of pain and lifestyle. Based on two highly successful multi-disciplinary pain management programs in the UK and Australia, the suggestions demonstrate awareness of current medical thinking and draw on the latest scientific research. For people who do not wish to rely on prescribed drugs, an integrated method is used, including physiotherapy and psychological techniques.
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About the Author:
Dr. Michael Nicholas is the director of the renowned ADAPT Pain Management Program at the University of Sydney. Dr. Allan Molloy is a senior lecturer at the University of Sydney Faculty of Medicine. Lois Tonkin is a senior physiotherapist. Lee Beeston is a registered nurse specializing in pain management.
Review:
"Tools for managing pain so that you can live a life as close to normal as possible. Recommended." —50+ Health
"A useful starting point for anyone wishing to explore some alternative strategies to pain management." —The Journal of Orthopaedic Nursing
"A useful starting point for anyone wishing to explore some alternative strategies to pain management." —The Journal of Orthopaedic Nursing
"About this title" may belong to another edition of this title.
- PublisherABC Books
- Publication date2000
- ISBN 10 073330883X
- ISBN 13 9780733308833
- BindingMass Market Paperback
- Number of pages224
- Rating
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Manage Your Pain
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Book Description Paperback. Condition: Good. 224 pages. Cover wornIf you have chronic pain and you are won dering if this book, as reviewed on ABC TV's Catalyst program, co uld be helpful to you, try answering the following questions. Ove r the last month or so how often have you: 1. Used pain killers t o do something you know will stir up your pain? 2. Done an activi ty until it is finished (regardless of pain) then rested? 3. Foun d that pain is interfering with your sleep, work, sport and socia l activities? 4. Had one or more long rest periods during the day due to pain? 5. Had upsetting thoughts when your pain gets worse (like I can't go on; it's killing me)? 6. Been concerned that yo ur doctors have missed something? 7. Been told to 'live with the pain' but not shown how to do it? If you answered 'yes' to any of these questions, then Manage Your Pain will help to improve your life. In Manage Your Pain the authors have drawn on the latest s cientific research and their extensive clinical experience to sho w you how to live with pain. Manage Your Pain will help you and y our family to gain a better understanding of your pain and minimi se the impact it has on your life. Manage Your Pain is a self-hel p book, but it can be used as part of a program worked out with y our doctor, clinical psychologist and/or therapist. Seller Inventory # 1492o
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Manage Your Pain - Practical and Positive Ways to Adapt to Chronic Pain
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Book Description Paperback. From the experts at the Pain Management Centre at Royal North Shore Hospital in Sydney, this book provides practical information to help sufferers to adapt to chronic pain in order to live as fulfilled and normal a life as possible. Seller Inventory # 23119321
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Manage Your Paine
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ABC Books
(2001)
ISBN 10: 073330883X
ISBN 13: 9780733308833
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Soft cover
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Book Description Soft cover. Condition: Good. I strongly recommend this book as one of the best of its genre. John Loeser, MD Professor of Neurological Surgery and Anesthesiology, University of Washington, Seattle. Book has been read, but still a clean intact book with some signs of usage, Minor edge, corner & cover wear.Sligt spotting (tanning) to page edges. Still a good clean read, Illustrated, General shelf wear. Great value. All Orders Appreciated and dispatched within 48hrs. Seller Inventory # 007138
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