Lecithin: The Fat Fighter - Softcover

The miracle nutrient to keep your body healthy, help you slim and most important to foil the threat of the killer cholesterol. It can soften the thickened arteries which may threaten with lethal consequences those suffering from heart trouble. It is a remarkable aid to reducing weight. It gets to work on the body's 'depot' fat, the stored fat which causes those lumps and bulges that the slimmer longs to shed, and helps it to melt away. Paul Simons explains that in the human body lecithin allows particles of fat or lipids to be carried in the blood, dispersing them as tiny particles, keeping them in suspension and preventing their being deposited on the artery walls. And how to make sure the body has a plentiful supply of this invaluable nutrient through foods in our diet or lecithin supplements.