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In 1982 Audrey Eyton’s international superseller The F-Plan Diet took the world by storm. Twenty–four years later she returns with an equally sensational, ground–breaking diet for the 21st century that will revolutionize the eating habits of millions. The F2 diet dissolves excess fat at a faster rate than any other diet based on the same calorie intake and guarantees the abundance of nutrients that only good foods can provide, leaving you with healthy hair, teeth, and skin. Painless, satisfying, and easy to manage, the F2 Diet enables you to exchange bad eating habits for good ones while ensuring that you never go hungry. The result is permanent weight loss and a massive improvement in the way you look and feel.
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About the Author:
Audrey Eyton is the author of The F-Plan Diet which has sold more than four million copies worldwide. She was also the founder and editor of Slimming Magazine, and founded the first UK health farm, Ragdale Hall.
Review:
"Non-faddy and very healthy, it will have positive benefits for your figure, skin and energy levels." Prima
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- PublisherTransworld Publishers
- Publication date2006
- ISBN 10 0593055292
- ISBN 13 9780593055298
- BindingPaperback
- Number of pages224
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