The Yo-Yo Syndrome Diet: Break the Cycle of Losing and Gaining Lose Three to Six Pounds a Week and Keep It Off - Hardcover

Doreen Virtue holds B.A., M.A., and Ph.D. degrees in counseling psychology; and is a lifelong clairvoyant who works with the angelic realm. Doreen is the author of Healing with the Angels, How to Hear Your Angels, Messages from Your Angels, Archangels & Ascended Masters, Solomon's Angels, and the Archangel Oracle Cards, among other works. Her products are available in most languages worldwide. Doreen has appeared on Oprah, CNN, The View, and other television and radio programs; and writes regular columns for Woman's World, New Age Retailer, and Spirit & Destiny magazines.

Doreen Virtue's The Yo-Yo Diet Syndrome provides a wealth of practical information on how to permanently curb inappropriate appetite and thereby deal successfully with weight problems. The Yo-Yo Diet Syndrome is for everyone struggles to lose pounds on countless occasions, only to have that problem repeated again and again. The Yo-Yo Diet Syndrome is for every reader put off by stringent dieting rules. The Yo-Yo Diet Syndrome is especially for those who overeat due to stress, depression, boredom, or fatigue. The Yo-Yo Diet Syndrome is highly recommended for those who constantly crave (and binge on) chocolate, cheeseburgers, chips, and other fat- and calorie-laden foods. For readers needing to heal the underlying psychological, spiritual, and physical causes of weight gain, and who desire a simple and realistic method for permanently shedding excess weight, The Yo-Yo Diet Syndrome is a "must" read. -- Midwest Book Review